Chiropractic Myths and legends

Chiropractic care is a field surrounded by misconceptions and dramatized portrayals (think Two and a Half Men), often leading to a skewed understanding of what chiropractic adjustments truly entail. The purpose of this blog is to demystify chiropractic care, presenting the facts and dispelling the fiction that has clouded public perception.

**The Reality of Chiropractic Sounds**
One of the most pervasive myths is the alarming sounds associated with chiropractic adjustments. Contrary to the exaggerated 'cracking' and 'popping' often depicted in media, these sounds are not indicative of bones grinding or causing damage. They are simply the result of joint cavitation—a natural phenomenon where stretching the joint capsule creates pressure within the synovial fluid, leading to the exchange of dissolved gases and sometimes producing an audible noise.

**Understanding Chiropractic Adjustments**
Chiropractic adjustments are far from the one-size-fits-all approach that many expect. They are not the forceful, back-wrenching maneuvers seen in comedic portrayals but are instead precise, controlled applications of force to a joint to restore proper function and mobility. Chiropractors are trained professionals who understand the intricate workings of the body's musculoskeletal system, ensuring that each adjustment is tailored to the patient's specific needs.

**The Science Behind the Practice**
Chiropractic care is grounded in science, focusing on the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine. Doctors of Chiropractic (DCs) adjust diarthrodial joints—freely moveable joints surrounded by a joint capsule filled with synovial fluid, which serves as a lubricant and nutrient source for joint cartilage. Facet joints, found between vertebral bones along the spine, are the most commonly adjusted joints in chiropractic practice. These adjustments allow for the variety of bending, arching, and twisting motions that our spines are capable of.

**The Importance of Professional Care**
It is crucial to recognize that chiropractic adjustments should only be performed by a trained provider. Self-adjustments or adjustments done by untrained individuals can be unsafe and are not recommended. Chiropractors undergo extensive education and training to provide safe and effective care, and self-adjustment lacks the precision and understanding necessary for proper treatment.

In conclusion, chiropractic care is a scientific and clinically supported, legitimate, science-based healthcare profession that offers a non-invasive approach to pain management and neuro-musculoskeletal health. By understanding the facts and dismissing the fiction, patients can approach chiropractic care with confidence and benefit from the expertise of qualified professionals in the field. For further information on chiropractic care and its benefits, please schedule an appointment with our Tustin Chiropractor, Dr. Sean Milam.  Click this link to schedule your initial exam: Tustin chiropractor appointment